This year, I've become more of a "Nature Nut." I've been really interested in holistic health and homeopathy. Having said that, Sunday night I felt like I was coming down with something, stuffy nose, sore throat and ear, and my glands seemed swollen. I woke up Monday from a sinus headache and my symptoms were worse and my nose was running. I'm not going to say that I was excited to try a few of the new things I've learned...but I was certainly interested to see what would become of it. So this is what I decided to do:
First line of defense was Garlic, I know what you are all thinking, "I can smell your breath from here." But no I didn't go gnaw on a whole bulb of garlic...only a clove a day this time...and I didn't gnaw on it. Monday I made garlic bread with my fresh garlic, Tuesday I cut my clove into fourths and swallowed them like pills, today I did the same. I learned about garlic in the Fall, its antibacterial, antiviral, and antivampireal-bad joke sorry. I also drank hot black tea-lots of it, with lemon-real lemon. I ate lots of whole foods-unprocessed meats and veggies, meals with lots of different colors and made sure I was getting my nutrients-more than I normally do.
And you know what? Today I feel better, much better. Had I not caught it as early I would probably need a few more days to see if this plan was going to work, but because I decided to nip it in the bud I'm doing well. I'll continue with my methods for a few more days until I've been 100% for a couple days but so far I'm diggin' the new methods.
Here are some other options for alternatives to antibiotics:
- Garlic
- Coconut oil
- Oregano essential oil
- Grapefruit seed extract
- Collodial silver
- High dose vitamin D
- High dose vitamin C
- High dose vitamin A
- Homeopathy (various remedies, depending on constitution)
Blessings from this nut!
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